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Llama 3.2 3B Instruct on Apple M3 Pro (18GB Unified)

Apple M3 Pro (18GB Unified) handles Llama 3.2 3B Instruct well at 35 tok/s at Q8_0. A solid choice for this model.

Model Size

3.21B

Device VRAM

18 GB

Bandwidth

150 GB/s

Quantizations Tested

1

Performance by Quantization

Each row shows Llama 3.2 3B Instruct performance at a different quality level on Apple M3 Pro (18GB Unified).

QuantizationSpeedTTFTFits in VRAMRatingConfidence
Q8_035 tok/s220ms✓ YesGoodestimated

Notes

Q8_0

Slower than M4 Pro due to half the bandwidth. Usable for light workloads.

About Llama 3.2 3B Instruct

Llama 3.2 3B Instruct (3.21B) is a chat, coding, ai coding, reasoning model. Ultra-lightweight model that runs on virtually any GPU. Surprisingly capable for its size — good at summarization, simple coding tasks, and quick chat. The default choice when speed matters more than depth.

View all Llama 3.2 3B Instruct hardware options →

About Apple M3 Pro (18GB Unified)

Apple M3 Pro (18GB Unified) has 18 GB at 150 GB/s. Available in MacBook Pro 14", MacBook Pro 16".

See all models Apple M3 Pro (18GB Unified) can run →

Source: MLX performance estimates (2026-03-15)

Data last updated: 2026-03-15